bradleywilliamz

Depression, Suicide and Guilt.

Yesterday whilst at work I received a message telling me that a former colleague of mine had passed away and it was soon confirmed that they took their own life. Whilst most people would understand that this is something that would impress on the heart, for me it runs much deeper than that. Many chooseContinue reading “Depression, Suicide and Guilt.”

Reflection

The ability to reflect back on life is one of the things that is generally taken for granted, and quite frankly in this rapid pace life we live this days it can easily be something that we forget to do. Sure, we may do it when something significant comes along, typically in less fortunate situations.Continue reading “Reflection”

Programming Positivity.

It is not necessarily the reality that shapes us but the lens through which your brain views the world that shapes your reality – Shawn Achor I recently watched a TED talk by Shawn Achor titled ‘The Happy Secret to Better Work’ and there were a number of things which stuck with me, none moreContinue reading “Programming Positivity.”

My Story.

FIVE THINGS TO DO BEFORE BREAKFAST.

Change is the only constant in life. This is a saying that has been around for many years now, however, perhaps it is never more true then in the world we live today. Change is all around us – Think Brexit, think the revolution regarding female sports, the many movements going on around the world.Continue reading “FIVE THINGS TO DO BEFORE BREAKFAST.”